0 %--Fat. Vitamins. 98 / 2,000 cal left. Get full nutrition facts for 6 oz Sweet Potato, Sweet Potato and plan your meals using our online calorie counter and nutrition facts finder. potato sweet Nährwertangaben und Nährwertinformationen. Serving Size: sweet potato (130 g grams) Amount Per Serving. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. 1. About Food Exercise Apps Community Blog Shop Premium. Log food: Marketside Steak Dijon w/ Roasted Potatoes & Asparagus Meal Kit. 4% Saturated Fat 0.8 g grams. How does this food fit into your daily goals? 106 / 2,000 cal left. There are 98 calories in 4 ounces of Sweet Potato. Serving Size : 5 oz. Calorie Goal 1,820 cal. 0% 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Here is a table of search results for sweet potato; Food Name: Add to Tracking … sweet potatoe-4-oz Nährwertangaben und Nährwertinformationen. 100 Cal. There are 102 calories in 4 ounces of Sweet Potato (Without Salt, Baked In Skin, Cooked). How does this food fit into your daily goals? There are 107 calories in 4 ounces of White Potatoes (Flesh and Skin, Baked). 98 Cal. Calorie breakdown: 1% fat, 90% carbs, 9% protein. Fitness Goals : Heart Healthy. How many calories in Sweet Potato Chips? Page 1 of 4 Food and Nutrition Service United States Department of Agriculture Sweet Potato Bread Squares USDA Recipe for Schools Our Sweet Potato Bread Squares―with their nutritious combination of whole wheat flour, sweet potatoes, golden raisins, applesauce, 93% 27g Carbs. Polyunsaturated Fat 0 g grams. Track calories, carbs, fat, and 16 other key nutrients. Amount. Calorie Goal 1,865 cal. Food Search: potato nutrition facts and information in Home ... Sweet potato, raw, unprepared [Includes USDA commodity food A230, Sweetpotato] Add to Tracking Add to Compare Create Recipe Add to My Foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. Sweet potato, raw, unprepared [Includes USDA commodity food A230, Sweetpotato] Add to Tracking Add to Compare Create Recipe Add to My Foods Sweet potato leaves, cooked, steamed, without salt [Sweetpotato leaves] Daily Goals. Non-GMO. There are 86 calories in 100 grams of Sweet Potato. Sign Up. -- / 67 g left. Calorie Goal 1,894 cal. Nutrition Facts. Potato Puffs, Vegan Cheesy Cheddar, Sweet; Made with a blend of rice flour, pea protein, and sweet potato. DV. https://www.prevention.com/.../a20444362/sweet-potato-greens 135 / 2,000 cal left. Generic Generic - Sweet Potato 8 oz. Find nutrition facts for over 2,000,000 foods. Vegan. ... you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Actual daily nutrient requirements might be different based on your age, gender, level of … 9 % 4g Protein. 92 % 23g Carbs. Spicy Chicken Sausage and Sweet Potato Hash . Daily Goals. Find nutrition facts for over 2,000,000 foods. 238 Cal. 4 oz. Prick sweet potatoes with fork and microwave, turning once, until tender, 7 to 9 min. Daily Goals. One raw, whole sweet potato (weighing about 100g) has about 86 calories, 1.6g of protein, 0.1g of fat, 20.1g of carbohydrates, 3.0g of fiber, and 4.2g of sugar. Amount of Iron in Sweet Potato Fries: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Fitness Goals : Heart Healthy. 2,000 calories a day is used for general nutrition advice. 85 % 23g Carbs. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). 135 Cal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. Sweet potatoes are a great source of fiber, vitamins, and minerals. Calories 112 % Daily Value * 0% Total Fat 0.1 g grams. Serving Size : 1 container. Nutrition Facts. Enter your own food Set category preferences . Gluten free. 0 %--Fat. There are 24 calories in 1 ounce of Sweet Potato. 7% 2g Protein. Veggie. Calorie Goal 1,902 cal. ... you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: oz (28 g grams) Amount Per Serving. Get full nutrition facts and other common serving sizes of Potatoes (Flesh, Without Salt, Boiled) including 1 oz and 1/2 cup. Raw Sweet Potato. Sweet Potato Chips. Oven Roasted Sweet Potatoes Oven Roasted Sweet Potatoes - Peeled, Cubed and Roasted Sweet Potatoes With Olive Oil, Garlic and Onion Powder. How does this food fit into your daily goals? Log Food. How does this food fit into your daily goals? A medium-sized sweet potato holds 2 grams of protein, making it a poor protein source. Log In. 1 serving. 0 %--Fat. 91 % 41g Carbs. 590 calories. 37 % 23g Protein. Log Food. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,902 cal. Adding a tablespoon of extra virgin olive oil (3.5 g fat) to mashed sweet potatoes (4 servings) can significantly improve the nutritional value of the dish. Monounsaturated Fat 0 g grams. Adam Levey. Find nutrition facts for over 2,000,000 foods. Sweet Potato, and 3 Oz. Log food: Omaha Steaks Herb Roasted Potato Wedges. Good source of fiber (12% of DV/100g). 180 Cal. Selection . Log In. Sweet Potato (Without Skin, Cooked, Boiled), Sweet Potato (Without Salt, Baked In Skin, Cooked), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Roasted Brussels Sprouts & Sweet Potatoes, Sausage & Sweet Potato Breakfast Frittata, Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Calories from Fat 85. Get nutrition facts in common serving sizes: 100g, 1 bag, 1 oz, 1 package, 1 lb. Polyunsaturated Fat 3.5 g grams. Nutrition facts for Sweet potato, without skin, boiled, cooked, recommended daily values and analysis. Sign Up. Sodium 2,238g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sweet Potato Fries (Great Value). Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 5" long. Sweet Potato (Without Skin, Cooked, Boiled), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Sweet Potato (with Salt, Without Skin, Cooked, Boiled), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Spirals Sweet Potato Rotini, Pictsweet Sweet Potatoes with Brown Sugar, Pictsweet Sweet Potato Waffle Cut Fries with Sea Salt. sweet potato Nutrition Information 23 RESULTS: sweet potato Vegetables and Vegetable Products (16) Snacks (1) Baby Foods (6) Can't find it? Calorie breakdown: 1% fat, 92% carbs, 7% protein. How does this food fit into your daily goals? Browse our wide selection of 1st Foods for Delivery or Drive Up & Go to pick up at the store! 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