This is definitely unique like the smoked tomato above. The flavor is fantastic! These slices taste just like that ham except thinly sliced for sandwiches. But … They come in mushroom, lentil, and tomato flavors. Whereas a typical serving of 50 grams, can increase the risk of colorectal cancer by 18%. Luckily, there are vegan deli slices available! Edible right out the package, these slices look just like the real deal. Nitrates in processed meats, however, become problematic when cooked, due to their interaction with proteins. Five slices will only cost you 80 calories, and they are low in fat (1g), yet high in protein (13g). The flavor is fantastic! Nowadays I don’t do sandwiches for lunch as often as I did years ago, but I do love a good deli sandwich every now and then. With cold cuts specifically, Dr. Nigel Brockton, director of research for the American Institute for Cancer Research, says just 15 grams, or one slice of ham, increases the risk of cancer by 4%. Copyright © 2020, Oops vegan. Going vegan becomes super easy when you can just replace cruel animal products with vegan versions that taste similar. In terms of nitrates, these are compounds found in both vegetables and processed meats. When I switched to a vegan diet over a decade ago, Tofurky already made some pretty good deli slices and I was so grateful to find them. Throw some Lightlife tempeh bacon in there for an even smokier vibe or sub hummus for the mayo for a lower-fat version. There’s a heartiness too. This reminds me the most of the turkey I used to buy from the deli counter before I went vegan. And I like the fact that these are sliced kinda thick like Canadian bacon. The process of curing requires the addition of high amounts of salt to remove moisture from the product. So, here are my favorites: 1. Like I said before, Field Roast does its own thing and we love them for it! Also, these vegan deli slices give you 20% of your daily B12 and Iron intake! If imitation meats aren’t really your thing, never fear. FieldRoast’s offers plant products, plain and simple. For further information, check out the brand breakdown chart below, which gives you more detail about the nutritional value of each product profiled. At the moment, you can only find them at select retailers. For more reading on why B12 is important for everyone, regardless of diet, check out this link. Kat Ott. Thankfully, you can order from their website, but keep in mind, it ain’t cheap — but it’s worth it! Right now, they only make a vegan corned beef but it is truly next level (you can read our review here). While called ‘deli slices,’ FieldRoast’s Vegan Deli Slices are interested in being the plant products they are. If you see something you like and you purchase it using the links on this site, Oops Vegan receives a very small commission. Begin typing your search above and press return to search. In this installment of brand breakdown, we have four different brands of vegan deli slices. Thanks for stopping by! I would compare this to roast beef. We added ours to a sandwich with tomatoes, lettuce, vegan mayo, avocado, and vegan gouda cheese… […]. Twice a week I would go to the deli counter at Whole Foods and order sliced turkey for the fridge. OK, so what I really love about Field Roast is that their products don’t seem to really want to mimic meat or cheese exactly. They are made from primarily whole food ingredients (mushrooms, garlic, carrots, etc.) However, for us plant-based folks’, meat-based subs aren’t really an option…until now, that is. The addition of salt and nitrates helps preserve the meat; however, it can also be problematic. Nitrates in veggies tend to have the opposite effects on health compared to those in meats. We found Mrs. Goldfarb’s at our local vegan market, Besties. Now, give your taste buds a treat and start stacking that panini. 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