These no-cook lunch ideas are convenient for the hot summer months, work places that don’t have a microwave for reheating, picnics, and road trips! Recipes Ideas for Healthy Tuna Salad. This Mediterranean Tuna Salad is perfect to serve for lunch or a light meal. Video | 04:48. Tuna salad is a classic dish, but if you're wondering what to do with tuna beyond that old standby, you're in luck. This delicious and nutritious tuna salad is made with an easy and refreshing homemade dressing instead of mayo. It’s packed with protein and delicious vegetables. Showing 1-3 of 3. This mayonnaise-free tuna salad recipe is naturally gluten-free, light and refreshing. White Bean Tuna Salad. The key to great tuna salad is to use a good, high-quality, oil-packed tuna; look for brands packed in pure olive oil.But since that can be expensive, the next best option is to choose a solid white tuna … Add chickpeas: One of my favorite things to add to tuna salad is chickpeas. Healthy Tuna Salad. All Tuna Salad Recipes Ideas. Not only does it make it more filling with fiber and protein, the flavors just work, Trust me -you want to try this. Giada mixes up a delicious white bean salad with a dash of tuna. Unlike piling tuna salad onto a sandwich or onto a bed of greens, this Tuna Salad Lunch Box holds up for days in the refrigerator, so you can pack your lunch for the week all in one go. Add eggs: For a southern style tuna salad, consider add chopped hard boiled eggs and chopped dill pickles. A good tuna salad recipe is a thing of beauty, and we have several of them, from no-frills to downright fancy.